Benefits of Chinese Massage
Chinese Massage Benefits Mind and Body, By removing blockages and improving qi and blood flow Chinese Massage aims to improve energy levels and organ function; Ease spasm and pain; improve flexibility; strengthen joints and promote relaxation. Chinese massage is available at many day spas and through specialty massage practitioners.
Massage mainly stimulates blood circulation and assists the lymphatic system. It is one of the most important healing techniques and helps in relaxing and soothing. Chinese massage helps in relieving tension, anxiety, depression, stress, stiffness, and pain. It improves breathing and circulation. There is an improved elimination of waste throughout the body. Chinese massage helps in reducing some diseases like allergies, asthma, arthritis, bronchitis, digestive disorders, headache, insomnia, sports injuries, and sinusitis. Deep tissue massage helps in breaking up the tightness in the muscle tissue and retreating the muscles. Soft massage is very relaxing and most of you fall asleep during the treatment. Chinese massage is also used to relieve fatigue which can be caused from the muscles in the body being so tight. Chinese massage with the use of massaging oils help lessen the friction of massage on the dry skin. For instance, rosemary oil can help you in feeling relaxed and calm.
Massage is generally considered part of complementary and alternative medicine. It's increasingly being offered along with standard treatment for a wide range of medical conditions and situations.
There are several health benefits to Chinese massage.
Meridians are defined as energy channels throughout the body that carry the body's chi (energy) throughout the body, including between internal organs and muscles. Acupressure helps unblock the body's meridians, allowing energy to flow more smoothly within the body. The practice of Western massage to relax the muscles also helps release tension throughout the body. This increases overall energy and reduces stress.
Improved Immune System
Chinese massage can help stimulate the immune system by increasing the flow of energy, which reduces stress and increases healing. This is accomplished through balancing the body's energies, releasing tension in the body's muscles and joints, and improving the body's elimination of waste. In addition, overall circulation is improved following Chinese massage and the lymphatic system may perform better.
Improved Muscle Tone
Chinese massage incorporates massaging the soft tissues in the body, which can increase muscle tone and relax painful, knotted muscles and ligaments. The massage may only affect the muscles that lie directly underneath the skin or may incorporate a more deep-tissue massage. As a result, muscles relax and rebuild. Repeated sessions of Chinese massage may result in improved muscle tone and appearance.