Begin with “P”
Healing therapies using plants, shrubs, trees, aromatic essential oils, seaweed, herbal and floral extracts. Applied through massage, packs or wraps, water and steam therapies, inhalation, homeopathy and drinking of herbal teas.
Created by Joseph Pilates, it is a sequence of movements, done from a sitting, reclining, kneeling or standing position, designed to augment strength and flexibility, release tension and alleviate chronic neck and back pain. The method combines elements of yoga, tai chi and ancient Greek and Roman exercise.
Created by Randolph Stone, is a health care system developed as a synthesis of western and eastern sciences. Polarity therapy is comprised of dietary principles exercise and stretching postures, energy balancing and attitudinal work. The manipulations combine chiropractic and osteopathic traditions.
Specific somatic therapies to reduce pregnancy discomforts and enhance the physiological and emotional well-being of both mother and fetus. Skilled, proper touch facilitates labor, shortening labor times and easing pain and anxiety.