What is Ashiatsu Massage?
Ashiatsu is a type of massage therapy in which the therapist walks on the client's back, using bars and other props for support to vary pressure and weight. This modality has its roots in Asia, but today, several different versions of Ashiatsu massage are practiced around the world. Learning to perform Ashiatsu massage requires some advanced training, because indifferent technique could cause damage to the client's back.
The Techniques of Ashiatsu Massage:
- Traditional Ashiatsu massage is based in Traditional Chinese Medicine. It is performed in both China and Japan by practitioners who have been trained to take a whole-body approach to wellness. In addition to offering massage to their clients, these practitioners may also assess diet, prescribe herbs, and use other treatment modalities to address the client's health problems.
- In traditional Ashiatsu, the client lies on the floor in loose, comfortable clothing while the practitioner walks across his or her back, using the feet to target specific pressure points. A bar for support may or may not be used, depending on the practitioner. This form is also sometimes called barefoot Shiatsu, referencing the fact that the therapist is shoeless, and that the principles of Shiatsu, a massage technique which focuses on pressure points, are utilized in the massage.
- One distinctive example of Ashiatsu massage for the massage therapist is that it is a lot less stressful on the body than many other massage techniques. Many massage therapists develop strain from bending over their clients and using their arms for deep work. Ashiatsu massage utilizes gravity as a helper, with the massage therapist using the whole body as a tool, rather than just the arms. This can reduce work-related injuries for the massage therapist.